View the schedule in an easy-to-read and print format HERE. Scroll below for more details on each class.
For Zoom classes, please sign up below. All live Zoom classes available with live transcription.
For Instagram Live classes, just hop onto the class at Stronger Together Vancouver (@strongertogethervancouver).
Rock Steady Boxing (for People with Parkinson's Disease) with Shana Alexander
Rock Steady Boxing is open to men and women of all ages with Parkinson's disease. Boxers train to improve their overall fitness and strength, speed, balance, agility, reaction time, hand-eye coordination, and mental focus in a fun, stress-relieving, community-focused environment.
Time & Location
Mar 08, 2024, 11:00 a.m. – 12:00 p.m. PST
Ron Zalko Fitness Club, 1807 W 1st Ave, Vancouver, BC V6J 5B8, Canada
To Donate and Register
STEP 1
Donate at one or more of this year's designated charities by clicking on its name below. The suggested minimum donation is $25/class, but feel free to donate more!
1) BabyGoRound - to buy much-needed breast pumps for families in need.
2) Mavis McMullen Housing Society - to build a safe playground and outdoor space at their (women and children only) housing complex in the Downtown Eastside.
3) Rise Women's Legal Centre - to provide pro-bono legal services for women who are economically disadvantaged, and people seeking protection from family violence.
STEP 2
If you are a regular Rock Steady participant, there is no need to sign up. If you are new to Rock Steady, please email Allie at vancouver@rsbaffiliate.com for more information and to sign up.