View the schedule in an easy-to-read and print format HERE. Scroll below for more details on each class.
For Zoom classes, please sign up below. All live Zoom classes available with live transcription.
For Instagram Live classes, just hop onto the class at Stronger Together Vancouver (@strongertogethervancouver).
Thu, Mar 07
|Zoom
Perimenopause 101 Session with Mikel Segal
Mikel will give an overview of perimenopause, what it is, and what it means for you. She will discuss things you can do to feel your best and age optimally with an emphasis on movement and exercise.
Time & Location
Mar 07, 2024, 7:00 p.m. – 8:00 p.m. PST
Zoom
To Donate and Register
STEP 1
Donate at one or more of this year's designated charities by clicking on its name below. The suggested minimum donation is $25/class, but feel free to donate more!
1) BabyGoRound - to buy much-needed breast pumps for families in need.
2) Mavis McMullen Housing Society - to build a safe playground and outdoor space at their (women and children only) housing complex in the Downtown Eastside.
3) Rise Women's Legal Centre - to provide pro-bono legal services for women who are economically disadvantaged, and people seeking protection from family violence.
STEP 2
Click the link below to sign up.