View the schedule in an easy-to-read and print format HERE. Scroll below for more details on each class.
For Zoom classes, please sign up below. All live Zoom classes available with live transcription.
For Instagram Live classes, just hop onto the class at Stronger Together Vancouver (@strongertogethervancouver).
High-Energy MET CON (HIIT class) with Breanna Graham
Interval-style circuit training session masterfully combines strength and cardio exercises to provide a comprehensive body challenge that aims to enhance your metabolism and overall fitness.
Time & Location
Mar 03, 2024, 9:00 a.m. – 10:00 a.m. PST
Inner Fit Studios , 11-3511 Viking Way, Richmond, BC V6V 1W1, Canada
To Donate and Register
STEP 1
Click HERE to sign up.
STEP 2
Each session will be by donation and paid at the front door (cash only) with a minimum donation of $10/session. Goal is to raise $1000!
1) BabyGoRound - to buy much-needed breast pumps for families in need.
2) Mavis McMullen Housing Society - to build a safe playground and outdoor space at their (women and children only) housing complex in the Downtown Eastside.
3) Rise Women's Legal Centre - to provide pro-bono legal services for women who are economically disadvantaged, and people seeking protection from family violence.