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View the schedule in an easy-to-read and print format HERE. Scroll below for more details on each class.
For Zoom classes, please sign up below. All live Zoom classes available with live transcription.
For Instagram Live classes, just hop onto the class at Stronger Together Vancouver (@strongertogethervancouver).
Awakening Your Spine with Sharon Abbondanza
Participants will use soft foam props (called BackMitras) to relieve spinal tension, increase circulation and induce relaxation. Join certified yoga therapist Sharon Abbondanza for this workshop to learn about your spinal health, increase your respiratory capacity, cultivate embodied presence.
Time & Location
Mar 04, 2023, 2:30 p.m. – 4:30 p.m. PST
Jewish Community Centre, 950 W 41st Ave, Vancouver, BC V5Z 2N7, Canada
To Donate and Register
Thank you to the JCC of Greater Vancouver for donating your space for this class. Suggested minimum donation of $20/class.
STEP 1
Donate at one or more of this year's designated charities by clicking on the link below.
3) Pacific Immigrant Resources Society
STEP 2
Sign up at the link below.
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